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Laser light is absorbed into the muscles and joints. Light changes to heat and this attracts blood flow to the target area. Producing photochemical, photobiostimulation and photomechanical reactions deep in the cells it quickly gets to work. The laser beam penetrates deep through the skin, reaching the muscles, joints and even the skeletal system to provide rapid light therapy.

No. Laser is completely pain-free! The therapist will use palpation techniques on your issue to determine the cause of your injury and this part of your treatment may be a little tender. If time allows the therapist will follow the laser treatment with a sports massage which can sometimes be tender depending on your injury. Your treatment shouldn't cause pain, but please let your therapist know your comfort levels throughout your treatment.

Please wear comfortable loose fitting clothes to your massage. 

T-shirt and shorts is ideal. Ladies it is best to wear a bra 

with a posterior clip, rather than a sports bra.

Yes. Plenty of free parking right outside the Club. If you require a space close to the entrance please give us notice prior to your massage and we will do our best to ensure you are parked as close as possible. 

Yes. We are situated on the ground floor of Club Kingswood.  We have space for wheelchair/mobility scooters. Our treatment room is only a short 20m distance from the main entrance. Reception area, ladies toilets and refreshments are all on ground floor. Men's changing room and toilets are upstairs so you will need to be able to climb stairs to reach these facilities. We will do our best to assist where necessary. 

No. The treatment room is run separately from Club Kingswood so everyone is welcome.

You will need to be a member of Club Kingswood, or be a friend/family to use a guest pass to use the gym/squash,swimming pool facilities. As a non member you also have access to the bar, nursery, and tranquility hair and salon. If you are interested in joining we can show you round the Club and talk through membership options.

Ideally you should train before a massage, as the after effects of a massage can sometimes make you feel a little lethargic. Ideally plan your maintenance massages around your gym sessions and give yourself atleast one or two days afterwards, to allow your body a full recovery before you commence your heavy gym sessions again. 

Ideally yes but we understand you may have come straight from work or activities. Please use common sense. If you have just finished a sweaty gym session then please give some consideration to your therapist and other paying clients! Thankyou.

Please contact us prior to your treatment to discuss if massage is suitable for your current health whilst undergoing or having had, any previous medical condition(s). You will be required to lay comfortably down on a massage couch for up to 45 minutes.

We are unable to offer laser treatments whilst pregnant but can certainly treat clients with the benefits of sports massage throughout your pregnancy, although our treatments are slightly adapted. Some clients may wish to wait until their 2nd trimester to reduce any risk. Please inform us prior to your treatment if you have had, or are experiencing, a high risk pregnancy, high blood pressure, any unusual swelling or any other complications. We regret we are unable to treat ankles. We will do our best to treat you whilst in a comfortable position. 

Please give us atleast 24 hours if you need to change an appointment. If you need to cancel on the day we understand, but do require 50% cancellation fee to cover our costs. If you repeatedly book through our online booking system and subsequently cancel, you will be politely asked not to rebook again and any future bookings to be paid upfront. Spaces are limited and please understand that some clients desperately need their treatments.